Resources that may be of use to our clients: – Information about Financial Support at the University of Alberta

Canada’s Food Guide – English – printable version – use Canada’s Food Guide as a dietary resource to ensure you are eating a healthy, balanced diet that meets your needs.

Spending Plan Worksheet – learning how to budget your money by balancing your income with your expenses can set you up for financial success in the short- and long-term.

Spending Plan Helpful Tips – ways you can make your spending plan work for you and cut down on expenses so that you have enough money for what’s important to you.

Recipes using some common Campus Food Bank hamper items – many of these recipes use Campus Food Bank hamper items as the foundation for the dish. These recipes are tasty, creative, and all take less than a half hour to prepare.